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What's Your Grief? by Eleanor Haley & Litsa Williams

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  • Losses, big and small, turn your world upside down. What’s Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life’s ebbs and flows.
  • In What’s Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal experience of grief. Through seventy-five engaging, informative, and accessible lists, such as to-do (and not-to-do) lists, bucket lists, interactive lists, and more, you’ll discover: • 5 Little-Known Truths About Grief • 4 Reasons Guilt Is Even More Complicated Than You Think • 9 Tips for Communicating What You Do (and Don’t) Need • 7 Common Defense Mechanisms • And much more There’s no single way to experience grief. But this unique book will help you move through whatever it looks like & feels like to you.
  • Author - Short: Haley, Eleanor, Ms Pages (actual): 208